What's the latest on ultra-processed foods, weight loss, and more? Former NIH researcher Kevin Hall talks about his new book on how food nourishes and harms us.
Despite its “Make America Healthy Again” rhetoric, the Trump administration seems hell-bent on making our health worse.
Here’s some of what we’re tracking at CSPI (Nutrition Action’s publisher):
What foods help prevent arthritis pain, cataracts, hair loss or pancreatic, prostate or breast cancer? ChatGPT's advice isn't reliable. Here's how to do better.
Is CBD harmful? Is red meat better than beans? Can living near a golf course increase risk of Parkinson's? We look at those new studies, plus others on gluten and IBS, diverticulitis, type 2 diabetes, and more.
It doesn’t take much to turn the humble cabbage into a star. Roasting coaxes out its mellow, nutty flavor...and a drizzle of tart honey mustard sauce makes it sing.
I love Caesar salad, but I like to switch up the base vegetable. In this variation, the lightly steamed broccoli is delicious either chilled or at room temperature. Spoon the sauce on the broccoli just before serving.
The “pumpkin” drink with more sugar than pumpkin is back on the menu at Starbucks. You can do better.
A grande (16 oz.) hot Pumpkin Spice Latte made with 2 percent milk has 390 calories—more than a Starbucks Chocolate Croissant (300).
The cereal aisle is full of brightly colored boxes and flashy marketing…and many kids are full of opinions. Here are 7 tips to help you wade through your supermarket’s sea of cereal boxes together and choose a winner that’s rich in whole grains, not too sugary, free of food dyes, and kid friendly. We've included a list of more than two dozen healthy cereals for kids that fit the bill.
